peace and tranquillity abound without ration
once I tap that infinite well of compassion

it dwells deep in my heart
love and kindness will impart

pure morality a wise base
flexibility becomes innate

lessens all harm, is sedate
love bliss and joy elate

tolerance and patience increase
as expectations and fears decrease

emotions tame like a docile stallion
playfulness a consistent companion

hardships become manageable
as kindness becomes tangible

November 16th was International Tolerance Day