what a beautifully written reminder to not focus on what our brain tries to tell us…….let it pass and focus on the beauty around us. 🙂 this is wonderful Kate. 🙂
ooh I’d strongly advise against that, that would be creating massive distraction and not be beneficial to calm in any way … let them just drift through without giving them ANY energy at all!
what a beautifully written reminder to not focus on what our brain tries to tell us…….let it pass and focus on the beauty around us. 🙂 this is wonderful Kate. 🙂
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So wise Kate
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very soothing words and music .. love the fair dinkum Aussie shots, thanks Ivor!
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What a powerful message. Absolutely gorgeous
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Excellent AND important words, Kate! 🙂 And your photo poem combo is a perfect pair!
HUGS!!! 🙂
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thanks so much sweet Carolyn, hope you have a relax Sunday 🙂
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So full of wisdom! Happy Sunday Kate. Xx
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and you Marie ❤
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Relax and imagine what the clouds hold 🙂
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ooh I’d strongly advise against that, that would be creating massive distraction and not be beneficial to calm in any way … let them just drift through without giving them ANY energy at all!
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Mindfulness is always helpful
Sending hugs and peace
Love, light and glitter
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and right back Eliza, thanks!
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This sounds like a part of Buddhist philosophy – a way to let go of wants and thus let go of suffering. Wonderful write!
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thanks Irma, maybe the have something to offer 😉
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oh i love these thoughts, to go with the now
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Clouds..so peaceful. Helps clear the mind.
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Very Thich Nhat Hahn indeed, well said Kate.
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lol he is a hero but there are others too 😉
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Oh indeed.
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This is so powerful and beautiful! Loved it!
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