We all share photos of how we unwind
but real relaxation comes from our own mind,
check and see what you find?
Breathe deep, relax and be real kind!
Love to relax, ‘veg out’ we call it, at the markets whether its Channon Markets, NSW or any local Farmer’s market for fresh produce!
Another healthy relax is ‘spirituality’ whether it be the sun worship like this lazy lizard,
God, Allah, Buddha … or just genuine kind inclusivity for all, it’s our call!
aroused 
Strange though it may sound Kate, I find cooking and ironing stress busters! 😀
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my Mum too … not me, don’t even own an iron! each to our own that’s why I like to get a collection for people to think about 🙂
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diversity makes our world go round 🙂
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At a course yesterday the person giving the course had everyone sit in a grounded position (fofboc – feet on floor, body on chair, arms uncrossed etc), breathe for a moment, think of a place like, breathe. For under a minute. It was really cool to feel the entire energy of the room shift.
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lol great idea, I tend to start and end any sessions I lead similarly … a habit 🙂
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I am relaxing now 🙂
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difficult to imagine but I will take your word for it 🙂
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Those are beautiful.photos kate ..i will be catching up with all.of your posts…
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Wow Cauliflower is my favorite and here i see in different colors…
Pics are great Kate.. Relaxation is one way changing the mood na…
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exactly Chiru, we all need to do it regularly and we all have very different methods … how do you relax?
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I play with small kids in my street they are the best mood boosters.. and music is always an alternative 😊😊
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both really good things to do and I bet those kids really appreciate and remember you for such kindness 🙂
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Haan That’s another satisfaction… they will remember us for years to come just because we spent time with them in childhood.
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absolutely we recall such kindness with fond and cherished memories 🙂
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Beautiful photos, Kate!
And all wonderful ways to relax, and renew! 🙂
HUGS!!! 🙂
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so true … what’s your favourite relaxation Carolyn?
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When I really really need to relax I have a breathing technique that works.
Also, playing with Coop, taking walks, reading, etc., is relaxing to me. 🙂
HUGS!!! 🙂
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True words of relaxation, Kate and such beautiful pictures where one can go and enjoy too.
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Welcome dear Kate. I had just gone for a relaxing time to a place in Maharashtra known as Ahmednagar where we have a Samadhi of Meher Baba and the place is like heaven in this chaotic world. I keep on going there very often.
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Nice pictures!
Lately, my relaxation level has moved to low. Today I have to get back to work, but at least I enjoy what I am doing and have energy.
Thank you!
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Love it.😍
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Beautiful pics. This is in Oz Land? Always wanted to visit. Relaxation? Ha! Too busy working. Taking care of the people who depend on me. Paying our astronomically high health insurance. My mind would melt down if it had a chance to relax. Although I did have a chance to see the ballet today – the dance of the Nutcracker. Wonderful! Love the Tchaikovsky which I’ve always played on the piano – I have little chance to play now. Wonderful ballet at the big city opera house. A nice break.
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Wow colourful cauliflower :). Never seen that before
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In some places I’ve seen patterns made in public gardens by growing coloured cauli’s! Quite the fashion and very attractive.
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