Patience is a virtue we all know that!
It’s the antidote to anger which always
looks ugly and pushes others away
Patience takes a lot of practice to develop

Learn some skilful tools like counting to ten,
leave the room then return when calm
find a healthy outlet like writing or running
clean the cupboards out or take along walk

Anger erupts in volcanic proportions
others come to fear it’s volatile explosion
but it burns us more than them
and leaves all feeling dis eased

Find healthier ways to increase patience
It will be rewarding in so many ways
People will feel safe and comfortable
Instead of fearing your outrage!

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DP:  Patience and Sammi Scribbles writing prompt – a bird of prey needs great patience!