Are You in Control?

What is “addiction”?
Avoidance of reality, our very own fiction!
Anything that controls our life,
It can be fun things or may cause strife

It takes many forms
anything not done in moderation
Can be things against the norm
which makes it difficult to conform

Think about what is out of control …
How does it affect your life, your soul?
Why did you give it power?
Would stopping it make life less sour?

Live life in balance
Strengthen your talents
Give calm full range
You can make the change!

Don’t let unhealthy habits rule
You are precious, don’t be a fool!
Life is too short
so don’t get caught

With complications that fraught
give them the fling!
Moderate everything
makes life truly sing!

Change now, don’t get burnt!
Meditation can be learnt.
It’s about loving yourself
And caring for our health!


Daily Prompt:  Control


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